Holiday Gift Guide: The Pilot, Flight Attendant or Traveler and Fitness Buff

Holiday Gift Guide: The Pilot, Flight Attendant or Traveler and Fitness Buff

From travel kits to gloves and water bottles, this list will cover you if you haven't found out what to get that travel/fitness lover on your list. December is getting close, time to get in on those Black Friday sales with these great gifts and stocking stuffers! This article contains some affiliate links. 1. The [...]

10 Ways to Avoid Weight Gain on Your Next Vacation

10 Ways to Avoid Weight Gain on Your Next Vacation

Americans gain around one pound or more during their vacation time each year. And most of us never burn off that extra weight, says a study published in the journal of Physiology and Behaviour. For someone who frequently travels (for pleasure and a living) this made my stomach turn. I’m sitting on this five-hour plane [...]