Healthy Treat Recipes: Peanut Butter Energy Balls, Green Goddess & Turmeric Bliss

Healthy Treat Recipes: Peanut Butter Energy Balls, Green Goddess & Turmeric Bliss

When I first started eating healthy on the road I found it was hard to resist any of the sweet treats on board. Very quickly I realized that not packing any sweet treats or healthy carbs, resulted in binge eating every piece of snack item in view.  I needed a solution to be able to [...]

Top 5 Kitchen Tools You Need For Healthy Eating

Top 5 Kitchen Tools You Need For Healthy Eating

As a young(ish) women that's been slowly cooking and prepping healthy meals over the last two-three years, I have been adding more and more kitchen tools and appliances to my collection. Some of these new items have just become time-savers. Some literally promote healthy eating and cooking, while others stop my eyes from tearing up. [...]