Holiday Gift Guide: The Pilot, Flight Attendant or Traveler and Fitness Buff

Holiday Gift Guide: The Pilot, Flight Attendant or Traveler and Fitness Buff

From travel kits to gloves and water bottles, this list will cover you if you haven't found out what to get that travel/fitness lover on your list. December is getting close, time to get in on those Black Friday sales with these great gifts and stocking stuffers! This article contains some affiliate links. 1. The [...]

Holiday Food & Drinks: Calories, Fat and More

Holiday Food & Drinks: Calories, Fat and More

  According to a study by the Calorie Control Council, American's consume about 3,000 calories in one holiday meal. Although I wasn't able to look at or read about the actual study (wasn't shown on their website), I find this easily believable. The crazy part is, that doesn't even include other meals or snacks throughout [...]