Holiday Fit Guide: Cardio & Abs

Holiday Fit Guide: Cardio & Abs

Who's ready for some cardio?! I decided to give this workout two alternatives. Choose which one works best for you today!ย There are two different ways to complete this workout: As A HIIT or as a Tabata.   https://youtu.be/JlnselZXWtM Cardio & Abs HIIT Complete each workout for 30 seconds with no breaks in-between. After completing one [...]