How To Prevent a Cold or Get Rid of One: Part II

How To Prevent a Cold or Get Rid of One: Part II

It’s Funny how no matter how hard I try to prevent it…I get sick. I’m no super human…in fact I’ve had a weak-ass immune system since I was in high school. It happens to me the same way every damn time. When I’m flying (or working) too much and not getting enough sleep. As I [...]

Top 5 Kitchen Tools You Need For Healthy Eating

Top 5 Kitchen Tools You Need For Healthy Eating

As a young(ish) women that's been slowly cooking and prepping healthy meals over the last two-three years, I have been adding more and more kitchen tools and appliances to my collection. Some of these new items have just become time-savers. Some literally promote healthy eating and cooking, while others stop my eyes from tearing up. [...]