Workout of the Day – Hotel Room Leg Circuit

20140402-093930.jpg

Since I travel a ton for work…I always have a few in-room workout regimes incase the hotel I’m staying at has a less-than-appealing gym (ie. a closet with a treadmill). This is the case today! So if you’re ever in a pickle like this, or you don’t have any equipment at home, this is an awesome leg workout! I try to bring workout bands with me also whenever I travel. All you need for this workout is some sort of stool or bench and a workout band (but you can still do the kickbacks without a band if you don’t have it).

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s